Breaking Through Wellness

“You have the power to rewrite your story at any point in your life”. This is a quote that best-selling author, Physiologist, and #1 Health Education Specialist in the United States, Louise Valentine lives by.

In this episode of The Virtual Ingenuity Business Podcast, we discuss simple steps that you can use to superpower through your day. Learn the proven tools and acquire the wellness toolkit to help manage stress and anxiety. Listen to the conversation on Apple Podcast and Spotify.

Listen to the conversation here: